Thrilled to be speaking at Wisemother Collective’s inaugural event on August 24th. To learn more about this event and to purchase tickets, click below!
Looking forward to speaking with the amazing mamas at South Coast Midwifery next week! This event is completely free! To learn more, click below!
Join me for an evening of self care and a communication workshop with Sölspace! Clink the link below for tickets — use code SAHAR for $5.00 off!
Thank you to all of the beautiful women that joined us for our first Nourish event!! Everyone was treated to mini manis, mini facials, portraits and we had a short panel about identifying and creating space for self care, based off my 5 pillar model of self care. Self care in motherhood (and womanhood!) is so crucial, and I’m so grateful to each and every person that made the choice to show up for themselves. Thank you mamas!! #nourishtonuture
I’ll be over the on the Ellie app answering all your questions about postpartum mental wellness, maternal mental health and the transition into parenthood! Download the app here: www.my-ellie.com