The Nest

Join us for a weekly gathering of expecting and new mamas sharing their experience of pregnancy, motherhood, parenting and adjusting to life after baby. Meetings will focus on:

  • learning about the emotional changes that may occur after childbirth

  • discussing and processing the ups and downs of motherhood in a space that is supportive & safe

  • connecting with other new parents

  • working together to navigate the “new normal” of motherhood alongside other new moms

  • babies welcome!


A workshop for women navigating the challenges of moving through matrescense & the 4th trimester This gathering will address how to intentionally and consciously move through the challenging areas of entering early motherhood. Our time together will include mindfulness, guided mediation and art therapy. For more information or to reserve a spot on the waiting list please send an email to