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Dr. Sahar Martinez, PsyD, LMFT, PMH-C

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✨RITUAL DECK✨

rit· u· al // a ceremonial act or action | the established form for a ceremony

A year in the making and she’s finally here. A year ago, this deck lived in a note on my phone; a list of things that would maybe one d

It’s #worldmentalhealthday and here is a glimpse of part of what keeps me mentally healthy.

Anxiety has been a part of my life for as long as I can remember. In childhood it showed up as stomachaches, being shy, and avoidance; in adolescence i

you are my center when I spin away // radiohead

here’s to eight. to seventeen. to forever. i love you beyond measure, mister.

&lrm;دوستت دارم

In 2021, Dr. Sahar founded a holistic, trauma informed group therapy practice called The Process Wellness Collective. The Process was founded to honor the desire to bring community and collaboration into the work that we do as therapists in order to provide an inclusive and supportive space for our clients and our community. Each of our therapists bring their unique perspective to our practice, with a deep committment to exploring holisitic, creative and evidence based methods of healing for our clients. To learn more about our team click here.

Copyright © 2021 Sahar Martinez LMFT.  All Rights Reserved.